Sexual activity plays an important role in the life of every man.The quality of intimate life depends on a full erection.But more and more often men face such a problem as low potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which makes the situation worse.
Manifestation of potency disorders
Power is one of the main functions of the male body.It is expressed in penis tension, in conjunction with sexual desire and the ability to satisfy it.The ability to satisfy your partner and pleasure yourself depends on the quality of your erection.Power problems can manifest themselves as follows:
- Lack of erection or sexual desire.
- Flaccidity of the penis.
- Disappearance of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This body reaction can appear both at 18 and 40 years old.Power weakens for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of low potency in men can be divided into the following categories:
- Physiological, caused by health problems.
- Psychogenic, manifested by psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man’s health directly affects his ability to have sex.Various diseases cause penis weakness and inability to have full sexual intercourse.
- Cardiovascular system disorders.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for the production of hormones.A dysfunction of the thyroid gland changes hormonal levels because hormones are synthesized in insufficient quantities.This results in increased fatigue, negative reactions of the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot maintain full erectile function.
Attention!The cause of slow potency may be diabetes mellitus, which develops due to disruption of the pancreas.
The progression of the disease leads to neurological damage, thickening of the blood, heart and kidney failure, causing erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis, intervertebral hernia lead to a violation of blood flow, leading to a lack of nutrition of the brain and all systems dependent on it.There is a disruption of nerve conduction and hormone production.This results in a decrease in power.
- Diseases of the genitourinary system.Weakening of the functions of the penis results from kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes in the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are increasingly “young”, so that almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly linked to psychological state.Fear and uncertainty, at first contact, can cause low potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier which aggravates the situation.
At an older age, after 30, a similar problem may appear as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, do not hesitate to consult a doctor.In some cases, only a qualified specialist can help you.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, manifested by weak erections or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor diet.
- Neglect of exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sex.
- Excess weight.
Interesting!Many women complain about their husband's lack of power after several years of marriage.This can be due to both health problems and decreased libido.
In men, after 35-40 years of age, low potency may be due to a combination of physiological and psychogenic factors.In old age, health problems appear.
What to do in case of low power?Regardless of the factors that caused erectile dysfunction, you need to consult a specialist.After a set of diagnostic measures, the doctor will determine the causes and treatment for low potency will be carried out according to the appropriate program.
Restore an erection
Several specialists are involved in the treatment of low potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on the cause of the disorder.This may include medication, physiotherapy or traditional medicine.In some cases, surgical intervention is indicated.
Drug therapy
Drug treatment is aimed both at relieving the disease causing erectile dysfunction and at restoring potency.It is recommended to treat sexual weakness with medications only as prescribed by a doctor.Drugs intended to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.Moreover, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out by the following means:
- Shock wave therapy.Restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgery.Involves the restoration of damaged arteries.At this stage, penile prostheses can be used.
Traditional methods of restoring male power
Traditional medicine has always been used to help men suffering from sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medications or resorting to herbal medicine, be sure to consult your doctor.
Traditional medicine recipes advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment of people aged 50 and over is aimed primarily at improving the health of the body and treating concomitant diseases.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease and then corrects sexual activity.
Advice!As an adult, it is important to maintain regular sexual relations, as long interruptions can lead to irreversible loss of erection.
Prevention
Low potency is not only a consequence of diseases.Most often this is caused by an unhealthy lifestyle and psychological factors.To increase potency, you need to follow a few recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular physical activity and adequate rest.This will restore all body functions and maintain high-quality potency for many years.
If you encounter a situation in which you experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are groundless and teach you how to react correctly in difficult intimate situations.