How to increase power - information that surprises

Medication drugs to increase power?How to increase power? First of all, you should ask for help from a doctor. The specialist must establish the main cause of sexual disorder, and it is only after what therapy can begin. After all, there are many reasons for erectile dysfunction. All are divided into two groups: physiological and psychological. In the first case, impotence develops in the context of concomitant diseases: prostatitis, cardiovascular diseases, dysfunction of the endocrine system, diabetes mellitus, hormonal insufficiency and sexual transmission.In the second case, a decrease in power occurs due to an unstable psycho-emotional context. Very often, especially at a young age, a bad erection is observed with insomnia, physical and mental overwork, stress. Therefore, it is so important to strictly normalize the working day, to give good rest to the body. As you can see, the causes of the problem are different. Therefore, different drugs are necessary to increase the power of men.

Sildenafil -based drugsPreparations based on sildenafil are very popular among doctors and patients. They increase male power by releasing nitrogen oxide, vascular expansion and an increase in blood flow to the genitals. These drugs treat the helplessness of physiological nature.

Natural drugs that increase the power of menVery often, natural drugs, food supplements have prescribed with the psychogenic nature of a decrease in power and erection. In addition, these drugs are perfect for prevention of the reduction of male power. Bades are fully made from natural components. Most often, they are complexes of vitamins and minerals, herbs, extracts of plants and marine residents. These natural drugs are very effective:All these drugs not only restore the functions of the reproductive system, but also have a general reinforcement effect on the male body. The funds are absolutely safe. The only contraindication to use is individual intolerance to the individual components of the drug. The course of admission is individually appointed by the doctor. On average, the course lasts 1 to 2 months. After that, the power, the level of libido will increase, the quality indicators of the ejaculate will improve.

Alternative methods to increase powerYou can increase male power with creams, gels and plaster. The plaster is used for insufficient production of testosterone. It is attached to any closed area of the body. Thanks to the skin, testosterone enters the general blood circulation, which leads to an improvement in the quality of power and erection. It is called such an Androderme patch. The course of therapy is 12 days, with its daily use.Androgel and Doughfers also contain analogues of male sex hormones. The non -hormonal cream to increase power is maksoderm. It is based on natural components, which is safe. The product is applied directly to the genitals 5 to 10 minutes before intercourse. The cream should be rubbed in the penis with light massage movements. The drug will not only improve power, but will also make the orgasm brighter.

How to increase power at home?You can raise male power without taking medication. For a long time, various plants and herbs that have an exciting effect were used to strengthen erection. Today, traditional medicine represents a wide selection of these natural remedies. Gozhenya Root has gained great popularity and widespread. The alcohol dye of this plant has an effect on nervous and reproductive systems in men. So sleep is normalized, stress resistance increases, erection is improved. The course of the dyeing is one month, 20 drops twice a day.Most drugs for increasing the power of their composition contain the root of Calamus. Such a tool can be prepared independently at home, following these instructions:Mix 5 parts of alcohol and 1 part of the crushed root of Calamus;Place the mixture in a glass dish;Insist on the drug for 21 days;Take the infusion three times a day for 20 drops;The course of treatment is observed for 1 month.Really male grass is thyme. Thyme is considered a powerful source of zinc. It is this trace element that is extremely important for male power. It takes an active part in the synthesis of testosterone, improves the quality of sperm. Consequently, thyme raises not only power, but also normalizes the hormonal background, has the prophylactic effect of male infertility. The grass is brewed like a simple and accepted tea during the day. A positive result can occur after 1 to 6 months of taking such a drink.Among other healing herbs, you can note Hawthorn, Lemonnik, Nettles, Chamomile. These plants can be combined with each other, use it individually. On their basis, infusions, herds, drinks are made. It is necessary to remember that all natural components require accumulation in the body. Therefore, the increase in power and erection will occur in at least 20 to 30 days of regular use.

Food to raise powerThe power depends directly on the quality of the power. All foods can increase an erection, so make a helpless man. Unfortunately, little attach great importance to their diet. Under the conditions of the modern rhythm of life, fast snacks and fast foods are an inevitability. Such a diet slowly kills a man in a man.For a sufficient production of sex hormones, the normal functioning of the prostate, the reproductive and nervous system, the male body requires the following components: vitamins A, E, Zinc, iron, magnesium, selenium, potassium, calcium. Vitamins, zinc and selenium affect the reproductive system itself, iron and magnesium - on blood, the nervous system. Calcium and potassium are extremely important for the operation of the cardiovascular system.To increase power in the daily menu of a young person, you must include these food products:Sea fruit;Sour cream;Garlic;Greens, green onions;Chicken eggs;Food types;Fresh vegetables and fruit;Liver;Dear;Nut;Vegetable oils.Based on honey and nuts, you can prepare a delicious dessert. Using it every day, only 2-3 tablespoons can be very quickly high by power. Nuts have a large amount of fatty, organic and irreplaceable acids, which are extremely important to the health of men. Garlic is famous for a high level of zinc and selenium. And seafood has long been established as a powerful aphrodisiac.In order to remove power, it is necessary to refuse these foods, pork, smoked meats, a large amount of salt and sugar, alcohol, bakery, semi-finished products, fast food. Harmful foods cause increased blood cholesterol, overweight. All this increases the risk of atherosclerosis. This disease is the main enemy of power, because the blocking of blood vessels stops the flow of blood towards the penis.

Change your lifestyle and increaseIn most cases, if the first signs of erectile dysfunction are detected, just adjust the lifestyle in order to raise power again. A sedentary lifestyle causes stagnant processes in pelvic organs. Stagnation leads to prostatitis, to the adenoma of prostate, to helplessness. Therefore, to use and increase power, physical activity is used, a special set of exercises. In addition, they recommend excluding stress, abandoning bad habits, normalizing the daily diet.

Sports - The key to male powerThe classes of regular varieties, the visit to the fitness rooms will help reduce weight, increase muscle mass, normalize the hormonal background and, above all - increase power. It is recommended to visit the sports halls 3-4 times a week. Such regularity will quickly resume all the functions of the body, when it will not undergo overwork. In addition, a light physical effort after a hard day of work perfectly relaxes the nervous system, which is also important for a power.The increase in power should be mobile sports - basketball, football, swimming, race. Such an activity accelerates total blood flow, eliminates stagnation in the pelvic organs and increases immunity. There are a large number of special exercises that precisely aim to increase power and increase erection. It can be the classic "birch", "bridge", "bike". High efficiency is a step in place in a strong increase in knees. The knees must be pressed as much as possible at the bottom of the abdomen. This will improve blood flow to the penis.

Normalization of the day's dietTo maintain all the functions of the central nervous system, you must follow a clear diet of the day. In the morning should start with the elementary load and a glass of water. During work, it is imperative to make short breaks. This is particularly true for men whose activity is associated with sedentary work. In this case, the warm -up must be carried out every 40 to 60 minutes. As a snack, not harmful fast restaurants are used, but fresh fruit that will saturate the body with the necessary components.For the health of the nervous system, and therefore power, it is worth following such simple rules:Exclude a large number of stress;Avoid conflicts;Observe a strictly standardized working day;Observe a sleep at eight o'clock with a full -fledged bridge;Every night before going to bed, walk in the fresh air for half an hour.

"No" bad habitsIt is not a secret that alcohol and smoking are the main enemies of power. The use of a large amount of alcohol violates the hormonal background, negatively affects the nervous system. Over time, the conductivity of the impulses is completely raped and the system does not give a reaction to the excitement in the form of assembly. Complete the ships completely. Their reduction and poor permeability does not allow blood to flow towards the genitals. There is no need to talk about an erection in such cases. Doctors recommend developing a habit of taking a contrast shower. Water temperature change is a good way to harden. And the direction of the water jet in the scrotum area, the testicles is an excellent prevention of helplessness and prostatitis. Such a water massage will stimulate work by the genito-first system. In addition, the baths with a bay sheet also have a positive effect on the power state. Compliance with such simple recommendations will increase power and keep it at the appropriate level.Helplessness is a complete or partial absence of an erection. Over time, it begins to deteriorate in most men after 30 years. According to statistics, somewhere in 66% of men have problems with this, or they were in the past. However, in some cases, you can quickly lift power at home.

The vascular cause of helplessnessThe essence of the erection lies in the filling of the blood penis. There is also such a disease that erectile dysfunction. In medicine, it is interpreted as an insufficient blood supply to the penis for sex. However, there is an important point here. Very often, there are situations where a man is tired, overloaded at work, and in these cases, there will also be sex problems. The only difference is that it is a normal state.In most casesThe cause of helplessness is damage to the member's ships. In order to check the health of the blood vessels, you must do the following. Before going to bed, a paper ribbon is applied to the body of the penis in a relaxed state. If in the morning, it was found that this ribbon was torn, it will indicate a night erection. There is therefore no problem with ships.

Recipes to increase powerThis drink will ensure a rapid increase in power at home and will allow you to feel like a man in any situation. The ingredients that make up the drink can be purchased in any grocery store. They include three products and three seasonings:200 to 400 grams of ginger root (can be powder);Three lemons;Honey;cinnamon;eyelet;nutmeg.You have to cook a decoction in the evening. Ginger must first be cleaned, then boiled. After boiling, turn off the heat, let cool at room temperature and add water if necessary: two liters should be obtained. The juice of three lemons and their zest are in a hurry in a reframed ginger infusion.Note: Do not put a white movie of lemons in the infusion, because it is toxic. It is best to carefully remove the zest with a knife.The resulting broth is infused under the lid overnight. After insisting there, a spoon of cinnamon is added. A nutmeg is also added to taste. Everything is completely mixed. You have to drink it after eating twice a day: morning and evening. In no case can you drink it empty stomach, especially if there are problems with the stomach. For the decoction to be tasty, you can add a teaspoon of honey (preferably liquid).